# Weight management that actually works

Getting to your ideal weight isn’t just about medication — it’s about designing the right mix of movement, stress, sleep, and social connection — to stay where you want to be long term.

We take most CA insurance — check your coverage [here](https://almondhealth.typeform.com/to/RqXc6NRM?typeform-source=www.google.com)

# How we help

### Treat symptoms

Regulate your periods, manage excess hair growth, and get to a healthy weight through personalized nutrition, lifestyle, and targeted interventions

### Improve your quality of life

From getting pregnant, feeling confident in your favorite dress or getting your energy back.

### Feel like your best self

Virtual care from ObGyn experts, RDs, and health coaches in one place, plus coordination with any other care you need

# We've got you covered

For visit costs we accept the major PPO insurance plans, including: Aetna, Cigna, United Healthcare, Anthem BlueCross, Blue Shield of California.

Learn more

Check my coverage

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# Women’s healthcare, designed to keep you healthy

# 100%

of women report improvement from personalized lifestyle modifications

# 90%

of our members say we've helped them achieve their health goals

# 96%

of our members would recommend us to a friend or family member

Whole-body support

# The functional ObGyn path

This is medicine for women who won’t settle for “normal” when their body says otherwise.

We blend modern diagnostics with deeper wisdom — food, sleep, stress, hormones, the elements, and spirit.

Not a quick fix. Not a trendy protocol.

Wild, layered healing that honors complexity, leads you back to yourself and sets a path for prevention and longevity.

It’s medicine that listens and dares to ask why.

### Know your story, not just your script

We begin with a detailed intake—your weight history, menstrual patterns, sleep, energy, cravings, emotional relationship with food, and life stressors. Together, we identify the patterns that underlie weight gain or weight loss resistance.

### Advanced labs

We run comprehensive labs that go beyond the basics — metabolic markers, insulin sensitivity, inflammation, cortisol, thyroid function, reproductive hormones, micronutrients, and gut health. But just as importantly, we listen to how your body feels in real time: hunger, fatigue, motivation, mood. Data + intuition = deeper insight.

### Your personal wellness blueprint

Your plan is tailored to your root causes and physiology—not a one-size-fits-all diet:

**Nutrition** – Anti-inflammatory, nutrient-dense eating protocols that stabilize blood sugar and support fat metabolism.

**Movement** – Joyful movement that supports hormonal balance.

**Sleep** – Restorative routines that recalibrate metabolism and appetite signals.

**Stress** – Tools to regulate the nervous system and prevent cortisol-driven fat storage.

**Social Connection** – Your identity, social environment, emotional healing, and rebuilding trust with your environment and body.

### Integrative, ongoing support

This isn’t a solo journey. You’ll be supported by a full care team and tools:

✓ **Virtual visits with your ObGyn or PA**  
✓ **1:1 functional health coaching**  
✓ **Unlimited texting with your care team**  
✓ **GLP-1 therapy**, if appropriate for you and your goals

✓ **Holistic hormonal and metabolic health support**

# Common Weight Loss Questions

### Do you take insurance?

Yes, you can use insurance for visit and lab fees, but not the membership fee.

We take most insurance in California including Aetna, Anthem Blue Cross, Blue Shield, United Healthcare, and Cigna.

For those without insurance we offer self-pay options.

### Is Almond HIPAA compliant?  
### Can Almond replace my current ObGyn?

5 STARS ON GOOGLE

# What Clients Are Saying

### “I finally understand my metabolism — and I’ve lost 18 pounds without obsessing over food.”  
##### – Laila, 39

### “I used to blame myself. Now I see that weight was a symptom. With support, I’ve lost weight, yes but I’ve also gained energy, confidence, and peace.”  
##### – Daniela, 45

Sadnews:Almondisclosing.Readmoreaboutwhy [here](https://almondobgyn.com/letter).